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However, before that, let’s learn some basic information about this disease to get the best view on it. Respiratoryexamination, while the cause of the disease is actually in the nose. The Mediterranean diet emerges from the kind of foods eaten in countries situated along the Mediterranean Sea.
There are plenty of other natural remedies for post-nasal drip to consider. If your symptoms persist, always check in with your local physician. Constantly clearing your throat and continually swallowing are both additional post nasal drip symptoms. Cayenne pepper acts as an antihistamine, and is very helpful in treating postnasal drip. Capsaicin, found in cayenne, is very helpful when it comes to thinning mucus.
Avoid smoking
Post-nasal drip occurs as one nasal passage is smaller than the one, hindering proper mucus drainage. If necessary, use OTC remedies in combination with home remedies. But if your postnasal drip gets worse or doesn’t go away, see a doctor. You should also get medical help if you have a fever, difficulty swallowing, and bloody or smelly mucus. The best way to use essential oils for postnasal drip is through inhalation. Postnasal drip can also cause painful ear infections if mucus clogs up your Eustachian tubes.
Add 3 drops of eucalyptus essential oil, if you wish. Try an over-the-counter saline nasal spray to loosen thick mucus and clear the debris from inside your nose. Drink plenty of water because staying hydrated can thin the thickened mucus. Also, avoid drinking dehydrating beverages, such as anything with caffeine or alcohol.
HealthSpectra Magazine January 2021
It helps thin the mucus, making it easier for you to get rid of it. It also flushes the irritants out of the nasal passages. The most common symptom of post nasal drip is an annoying feeling in your throat makes you want to clear. However, your post nasal drip can be worse and lead to severe coughing, sore and hoarse throat, or even ear infection if it is not treated. Post-nasal drip is among the most common causes of persistent cough, hoarseness, sore throat and other annoying symptoms.
In addition to home remedies, you can try over-the-counter treatments. These remedies are available at the drugstore or grocery store without a prescription. Avoid alcohol, which can lead to dehydration and worsen postnasal drip.
Garlic
In a pan, heat one teaspoon of ghee and roast the crushed peppercorns for a minute. However, remember that you should not drink water for at least half an hour after eating this mixture. Onion is a natural antibiotic that fights infections.
It also has anti-fungal and antiviral properties as well which help in preventing colds and throat infections. This is another very effective remedy for post-nasal drip that helps provide relief to people having chronic sinusitis and allergies too. Your nose produces about a quart of a thick, wet substance called mucus every day. Mucus lines your throat, stomach, airways, and intestinal tract in addition to your nose. The purpose of this liquid is to fight off bacteria and viruses to avoid infections in your body.
Over-the-Counter Post-Nasal Drip Treatment
It not only helps in reducing the symptoms of post nasal drip, but also provides relief to the throat and nose. Tea Tree Oil helps in preventing oral and nasal infection. So, it is an excellent remedy for curing post nasal drip.
Under normal conditions, the glands in the back of the nose and throat produce enough mucus to lubricate and protect against viruses, bacteria, and other irritants. In most cases, people are unaware of the bodily function and typically just swallow the mucus without thought. There are numerous conditions that can cause post-nasal drip in a person. One of the most common causes are allergies since it can easily irritate the nose and throat. Avoid fatty and fried foods – Symptoms of GERD, including post-nasal drip and sore throat, can be drastically reduced by avoiding reflux-aggravating foods. Not just that, the juices also help restore the necessary vitamins and minerals that are required for the fast recovery from this condition.
Nasal irrigation is another method to clear out excess mucus and at the same time keep the nasal passage free of irritants to prevent the risk of infections. Add one-fourth teaspoon of salt and a pinch of baking soda into a cup of warm water. Tip your head back, forward, and side to side so that the solution reaches the nasal cavities. When you are done, blow your nose to remove the excess solution and mucus.
The frequent mucus drainage of post-nasal drip is irritating to your throat, as is coughing and clearing your throat a lot. The germs or allergens that trigger post-nasal drip can also irritate your throat directly. Chicken soup is one of the oldest sniffles remedies in the book, but it can also be a home treatment for post-nasal drip.
If your throat is tender, eating solid food can be painful and irritating. Chicken soup broth is mild and easy to consume if you are having difficulty swallowing. Avoid soups that are creamy and chunky; these will just produce more mucus. It won’t cause any damage if swallowed, but you should spit it out if you get some in your mouth. Use room temperature water and less salt to avoid a stinging sensation. Inhale the vapors from the pot to achieve the same effect.
You can chew raw ginger slices several times a day, or it can be added when cooking. Another method of consuming ginger is to drink ginger tea. To prepare the tea, add a tablespoon of sliced ginger in a cup of water and tea leaves mixture. The treatment of post-nasal drip varies from one person to another since it largely depends on the cause. There are certain antibiotics that can help treat bacterial infections. These are good bacteria that are beneficial for the digestive tract and the sinuses.
The body as well as the nasal passages are kept at normal if you are well-hydrated. Make sure you drink at least eight glasses of water a day for proper body hydration. Using black garlic is a new but effective method of treating allergic rhinitis.
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